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Leigh Sanders said, "Listen for your song, and join in the dance. Live in the center of your truth and find the bliss of always being enough." Remember that you are a one of kind work of art, with a special song to sing and jig to dance. Find your center, know that you are enough, and you will find the love you are so desperately seeking. All kinds of love (friend, familial, and romantic) starts and ends with self-love. When you love yourself, you can enter and exit from relationships with ease and grace. With a healthy dose of love for "self," you will find that when you are in love with someone else, you are more fully present. And when you are out of love with someone, you remain grounded.

The famous pyschotherapist Erich Fromm says, "If an individual is able to love productively, he loves himself, if he can only love others, he cannot love at all." Having love for yourself empowers you to love more freely and with more intensity. You can only give to others what you have yourself. So, if you want people to love you and treat you with respect, give it to yourself first.

NLP therapy is of a form of psychotherapy which draws on NLP techniques. Psychotherapists trained in these NLP techniques, are also trained in several other areas like cognitive therapy, and will draw from this as required. People come to these psychotherapists to change or 'fix' some area of their lives and the therapists use an NLP technique or several techniques to help them modify their internal language, so that they can reprogram the patient with more useful and productive internal motives.

The meta-model NLP technique is a set of specifying questions or language patterns designed to challenge and expand them limits to a person's model of the world. This NLP technique is based on detecting the distortions, deletions and generalizations in the patient's language. The NLP technique endeavors to pinpoint the reasons why something is bad in the patient, and then to change that meaning.

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